Day 4- 5.19.13

Brunch

• a bowl of coco puffs with a cup of milk

During work

• handful of peppermint candy -_______- (shame shame shame)

Dinner

• Mom’s 매운 불고기
• a bowl of rice
• lettuce leaves

Snack

• a half cup of mint choc. ice cream. 

So I started this “Lose It” app.. its just like the other one i used to have then I gave up on like a year ago hahaha. 

I am currently 525 calories over budget to my goal weight (by reduction of calories per week).

Also, I have been most definitely slacking my ass off in working out… thanks to surprise cramps -_____- i couldn’t even stand up and work. asjdklf

I can’t wait till finals will be over.. then I can focus on what I really want to do (I think paramedics is a way to go for me atm) and work my ass to look good and to be really motivated.

I know some of you think this is ridiculous cuz I do eat like nonstop but I feel like its now or never. I really need to push my ass fat ass LOL 

Day 3- 5.18.13

Breakfast

• Strawerries with whipped cream -___- forreal. 

Snack

• SO MANY PEPPERMINT PATTIES

Water

• two bottles
• a bottle at home. on my fourth now. 

Dinner

• Korean chicken stew
• a bowl of rice

Snack

• chilly with tostitos chips

Feedback: sigh.. there’s no green veggies or fruits what so ever.

and whatever happened to my daily workout sigh. I will never get the shape that I want o______o 

Day 2 - 5/17/13

Breakfast:

• three slices of Korean melons (chamwae)

Snack:

• a cup of mint chocolate chip ice cream

Lunch:

• a bowl korean kimchi mixed rice (bokembob)
• a slice of steak with teriyaki sauce

Snack

• banana

Dinner:

• a bowl of white rice
• Korean seaweed soup

Midnight snack:

• mcdonald’s fries with Justin LOL 

…so bad :(

Day 1 - 5.16.2013

Day 1:

Brunch

• One banana 
• a cup of strawberries with mocha cappuccino spread
• three chicken wings (bonchon)

Snacks

• a spoon of ice cream sundae (mcdonals)
• a cup of milkshake (chick fil a) 

 Late lunch/early dinner

• a cup of Korean cold noodle. 

Dinner

• 2 bowls of korean kimchi bokkembob (mixed rice)

Snack

• a cup of mint chocolate chip ice cream
• tall mocha cookie frap (starbucks)

Water

• 4 bottles estimated.. 

ALL the snacks are sweets… if only i could stop cheating on my meals :(